Josephine Jardine Counseling

Are you seeking therapy to better understand yourself—how you think, feel, and move through the world? How you relate to the world, and yourself? Are you curious about the deeper, more elusive questions that live beneath the surface? Are you navigating breaking generational cycles, processing sudden life shifts such as your career, your purpose, finding love, navigating grief, trauma, anxiety, or depression? We are the cartographers of our inner world—and therapy is the mapmaking. My role is to walk beside you in that discovery, offering a collaborative pace where every part of you is welcome. Grounded in evidence-based practices, and guided by warmth, humor, and deep respect, I create a safe, gently challenging environment where real healing and transformation can begin. Since 2022, I’ve supported individuals from all walks of life in Oregon and Washington through telehealth therapy. Therapy offers relief. It lightens the burden of carrying it all alone—and makes space for clarity, possibility, and change. I regularly consult with experienced supervisors and clinical groups to ensure my practice remains ethical, informed, and aligned with the evolving standards of our field. This is a space held with care, integrity, and inclusion. All of you is welcome here. If you're curious about working together, I offer free consultations—so you can feel out the fit before taking the next step. Bring your questions, your hopes, and your hesitations. I’ll meet you there. This space is safe. This space is for everyone. Testimonials: "I've been working regularly with Josephine for over a year, and though I've had many good therapists over the past decade, I think Josephine is one of the best I've ever worked with. She consistently surprises me with creative and innovative insights into issues I thought were too old, tired and stale to still be workable. I'm really grateful to have found Josephine, and the unique kind of therapy support she offers." B.A || existing client "After cycling through a gamut of therapists over the course of a few years, I consider myself very lucky to have stumbled upon Josephine. Her quality of presence, emotional intelligence, and deep care is truly delightful, and I can confidently say I'm a better person for it. She meets me exactly where I'm at and reflects my growth edges back to me in a way that matches my capacity, which I'm always grateful for. 11/10, highly recommend." E.K || existing client "I knew from my first session with Josephine that she was the right fit. I've sought healing and growth in many forms and went through multiple therapists trying to find one that made me feel seen and understood. She's creates an environment where my tender heart feels validated when it is broken by the state of this world. She reminds me frequently that the purpose of our work together is not to mold myself to fit into the harmful expectations that are placed upon us, but to have the space to allow myself to settle into the natural shape of me. With her support I have navigated the loss of an important relationship, and a pet, addiction struggles of family members, and was able to finally seek out an ADHD diagnosis, along with dealing with work, family and life stresses. She has played a pivotal role in helping me advocate for and accept myself. My gratitude for the heart that she has for her clients is unending." E.G || existing client "I've been working with Josephine for over two years now with a focus on healing my attachment wounds. When we started, I was so insecure in my primary relationship and had no sense of agency or power over my life and my choices. With Josephine's help, I've left that relationship, spent some time getting to know and love myself and now I'm dating from a more secure standpoint. I highly recommend working with her. She's insightful, funny, wise and incredibly compassionate." R.K || existing client