Josephine Jardine Counseling

Welcome to Josephine Jardine Counseling. I provide telehealth therapy for individuals in Oregon and Washington state. I have worked with a wide range of issues, and a wide range of folks. Reach out with any questions you might have!This space is safe, and this space is for everyone. I believe we are the cartographers of our own internal world, and my role is to guide you in the process of self-discovery. Using a range of adaptive therapeutic modalities, I offer a collaborative and safe space where all aspects of your experience are welcome. Drawing on evidence based interventions, I provide gentle challenging, perspective shifting, humor, kindness, and deep respect as I support you in exploring, understanding, and integrating all parts of yourself. My therapy-style is rooted in the belief that individuals shouldn't bear the sole responsibility for creating a quality of life without the support of reciprocal communal care, advocacy, and accountability. As your therapist, I play an active, and involved part of your larger circle of care. I work closely with multiple supervisors, and clinical consultation groups, so that my practice maintains the ethical and updated standards of our field. Testimonials: "After cycling through a gamut of therapists over the course of a few years, I consider myself very lucky to have stumbled upon Josephine. Her quality of presence, emotional intelligence, and deep care is truly delightful, and I can confidently say I'm a better person for it. She meets me exactly where I'm at and reflects my growth edges back to me in a way that matches my capacity, which I'm always grateful for. 11/10, highly recommend." E.K || existing client "I knew from my first session with Josephine that she was the right fit. I've sought healing and growth in many forms and went through multiple therapists trying to find one that made me feel seen and understood. She's creates an environment where my tender heart feels validated when it is broken by the state of this world. She reminds me frequently that the purpose of our work together is not to mold myself to fit into the harmful expectations that are placed upon us, but to have the space to allow myself to settle into the natural shape of me. With her support I have navigated the loss of an important relationship, and a pet, addiction struggles of family members, and was able to finally seek out an ADHD diagnosis, along with dealing with work, family and life stresses. She has played a pivotal role in helping me advocate for and accept myself. My gratitude for the heart that she has for her clients is unending." E.G || existing client "I've been working regularly with Josephine for over a year, and though I've had many good therapists over the past decade, I think Josephine is one of the best I've ever worked with. She consistently surprises me with creative and innovative insights into issues I thought were too old, tired and stale to still be workable. I'm really grateful to have found Josephine, and the unique kind of therapy support she offers." B.A || existing client "I've been working with Josephine for over two years now with a focus on healing my attachment wounds. When we started, I was so insecure in my primary relationship and had no sense of agency or power over my life and my choices. With Josephine's help, I've left that relationship, spent some time getting to know and love myself and now I'm dating from a more secure standpoint. I highly recommend working with her. She's insightful, funny, wise and incredibly compassionate." R.K || existing client