Welcome

Welcome to the opportunity to see the world through your own kaleidoscope-like lens. I offer nature-focused, nervous system-centered therapy that is language-powered and body-oriented, guiding you toward joyful courage and personal growth.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Hello, and welcome! My name is Josephine Jardine, and I provide tele-health therapy for individuals in Oregon. I have worked with a wide range of issues, and a wide range of folks. Reach out with any questions you might have! This space is safe, and this space is for everyone. I believe we are the cartographers of our own internal world, and my role is to guide you in this process of self-discovery. Using a range of adaptive therapeutic modalities, I offer a collaborative and safe space where all aspects of your experience—whether spontaneous, curious, brave, or vulnerable—are welcome. With gentle challenging, perspective shifting, humor, kindness, and deep respect, I support you in exploring, understanding, and integrating all parts of yourself, helping you feel seen, held, and empowered. My therapy-style is rooted in the belief that individuals shouldn't bear the sole responsibility for creating a quality of life without the support of reciprocal communal care, advocacy, ad accountability. As your therapist, I play an active, and involved part of your larger circle of care. I work closely with multiple supervisors, and clinical consultation groups, so that my practice maintains the ethical and updated standards of our field. Testimonials: "After cycling through a gamut of therapists over the course of a few years, I consider myself very lucky to have stumbled upon Josephine. Her quality of presence, emotional intelligence, and deep care is truly delightful, and I can confidently say I'm a better person for it. She meets me exactly where I'm at and reflects my growth edges back to me in a way that matches my capacity, which I'm always grateful for. 11/10, highly recommend." E.K || existing client
Josephine Jardine Counseling LLC
Registered Oregon State Associate ( #R8352)

Services

Approaches

  • Acceptance and Commitment (ACT)
  • Existential
  • Internal Family Systems (IFS)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Narrative
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
  • Neuro-Linguistic
  • Nature Therapy

Insurance Accepted

  • OHP (Care Oregon)
  • Medicaid

Fees

  • Individual Therapy: $190
Client Portal